how many slices of meat on a subway spicy italian

how many slices of meat on a subway spicy italian

These are all 6 inch formulas. The spicy italian is a masterpiece, if there was an art museum for sandwiches, this would be the prized possession. However, it has 2470 milligrams of sodium. For the spicy italian footlong, I have seen 10 pieces of each meat (pep + salami) on it and I'm 90% sure that's right because I saw the chart. Cholesterol 100mg. 31%. Italian Hero Sub Sandwich. Going further though, there are supposed to be 4 slices of tomatoes per 12″, 8 olive pieces per 12″ (ridiculous, i know), etc. Subway 6 Inch Spicy Italian. 132%. Subway spicy Italian nutrition facts, as provided by the restaurant, do not take into account toppings such as mayonnaise, the olive oil blend, salad dressings, vinegar, salt and cheese. Total Carbohydrate 92g. BLT. By using our Services or clicking I agree, you agree to our use of cookies. Turkey Breast. The unofficial subreddit for Subway sandwiches! This Italian Sub is made with all the classics. 1 . Total Fat 48g. What meat you ask? 6" Spicy Italian . 2 . Then I ordered a Subway club. 4 slices of ham hotwell. 4 slices of turkey Hotwell. Don’t get me wrong, I adore the combination of meats and cheeses in this sub, I am just a sucker for meatballs. BMT-3 pepperoni, 3 salami, 2 ham. They continued to skimp on my toppings, including the condiments. Recipe by Vicki in CT. 36%. Spicy Italian Sandwich Like Subway. Subway Club. UNITS: US. Favourite answer. Subway Italian BMT Ingredients. The Spicy Italian Footlong has 125 mg Cholesterol, 80g Carbohydrates, 36g protein, Vitamin A % DV 15, Vitamin C % DV 80, Calcium % DV 10 & Iron % DV 35. I have looked all over the internet for the chart that the Subway employees use on how much of each item goes on a sandwich. Mega Meat™ Plant Patty ; Steak & Cheese ... Turkey Breast; Turkey Breast and Ham; Veggie Delite® Cheesy Pepperoni; Spicy Italian. For an Italian BMT it's the same but with ham. There are 480 calories in 1 sandwich (227 g) of Subway 6" Spicy Italian. How many slices of cheese goes on a 6 inch sandwich. They are trying to be cheap. Cookies help us deliver our Services. Amount Per Serving. Currently Available Sizes. Complain to corporate, not a Survey on your receipt. Whether you do this or not, lay the cheese out over the meat slices. Review: Subway's Spicy Italian Sub Sandwich I'm not a huge fan of Subway , since I sometimes get it for free at school, but without liquid condiments. slices pepperoni. See in store for details. This week i was given 8 of each so i asked and i was told that the number was updated so im here asking how many slices of each meat dose the spicy Italian have New comments cannot be posted and votes cannot be cast. They have NOT changed any formula. 4 slices of bacon hotwell. There are 480 calories in a 6" Spicy Italian from Subway. There are 260 calories in 1 sub of Subway 6" Spicy Italian Meats. 1 sandwich = 446g. 4 slices of roast beef hotwell. Most of those calories come from fat (45%) and carbohydrates (38%). Sugars 8 g grams. I love me some garlic bread and Subway did it well here. 2 . 2 slices. The purists may take the sub without any salad, but lettuce, tomato and peppers provide valuable moisture. Roast Beef-3 roast beef. Get full nutrition facts for other Subway products and all your other favorite brands. Spicy Italian Sub Substitutions. It’s not necessary to get paranoid about vegetables. slices salami. 90% Saturated Fat 18g Trans Fat 1g. When it comes down to it, the Ultimate Spicy Italian Sub is probably the best thing I've gotten from Subway in the last two years or so (although maybe not the prettiest). I am, however, a fan of Italian subs plus my interest was piqued by Subway's $5 everyday value menu which features eight of its regular subs including its Spicy Italian. Served on freshly baked bread and toasted to perfection, the Spicy Italian sandwich features spicy pepperoni, salami, and cheese. 15% Total Carbohydrates 46 g grams. We are working on getting the ingredients for this item. 4 Answers. Sodium 3040mg. Press question mark to learn the rest of the keyboard shortcuts. Relevance. I was, like, uhhhhh... that’s not double meat. 17% Cholesterol 50 mg milligrams. If you are going for really authentic, then cut your cheese into triangles. Answer Save. Choose the veggies of your choice, but this is how I like it. 62% Sodium 1490 mg milligrams. Calories in Subway Spicy Italian based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Spicy Italian. As far as deli meats go, Mortadella, Capicola,, or Soppressata make great substitutions for the ham, pepperoni, and salami. Theres a subway in walking distance to my work and i always order the spicy italian when i go atleast once or twice a week, i grew used to counting 10 for each one. Theres a subway in walking distance to my work and i always order the spicy italian when i go atleast once or twice a week, i grew used to counting 10 for each one. Dietary Fiber 10g Sugars 16g. 2 Scoops hotwell. Coppa is a typical addition to an antipasto plate, served alongside other cured Italian Meats and enjoyed with a drizzle of extra virgin olive oil. It is layered with amazing flavor from the variety of spicy Italian meats. But if calories and fat aren't your main concerns, you can opt for the spicy Italian sandwich which contains a heaping amount of both salami and pepperoni, or the cold cut combo which features salami, bologna, and ham. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. INGREDIENTS Nutrition. Employee laid one slice of ham and reached for the turkey. *All percent daily value figures are based on a 2,000 calorie diet. I would like a little more cheese though. Subway notes on its nutritional information cards (available online or in your local franchise eatery) that all facts include only "standard" vegetables. 4 . The Meat Lover. Those go to the owner and they usually don't care especially if they are already skimping on meats. What makes it extra special is some spicy Italian sandwich mix and banana peppers. half a 2 ounce cup. Protein 20 g grams. For a unique and exciting taste, try spicy Italian with crisp vegetable of your choice. Then you get all of the meats without having to pay individually.” Brilliant Jen, absolutely brilliant. Club-2 turkey, 1 ham, 2 roast beef. All third party trademarks are the property of their respective owners. Compare. You can easily swap out the cheese for your favorite; mozzarella would make a great choice. Put the cheese on top of the layer of meat. Tuna. 2 … 20% Dietary Fiber 5 g grams. slices provolone cheese. Most of those calories come from fat (45%) and carbohydrates (38%). Weight Watchers points for the full Subway menu. I pointed at the sign where it read double meat based on a 6”sub, and the employee said that’s how much a 6” gets. 960. We are working on getting the allergen information for this item. Serving Size. 33%. At Subway, their cheese is cut into triangles. Lv 4. My wife's pastrami was thin. Subway 12" Sub – Spicy Italian Standard sub recipe. tuna sub portions; meatball; pastrami. Participation may vary. Nutrition Facts. 45% Saturated Fat 9 g grams. Roast Beef. 11. the low fat subs come with what? However, if … SERVES: 1. 46% Calcium 600mg 35% Iron 6.3mg 25% Vitamin A … The meats came across rather well with pretty of salt and a just bit of spicy heat from the pepperoni. READY IN: 4mins. 3 People talking Join In Now Join the conversation! Meat is the same way. Spicy Italian It is a mixture of pepperoni and salami that has been further topped with cheese. Like many Italian Meats, it has a marbled appearance and a rich, bold flavor. Ham-4 ham. Protein 40g. Instead of going out make it at home. If you did cut them into triangles, tessellate the cheese. 10 each. But it says DOUBLE meat. Turkey Breast & ham. I agree that you should call corporate. SPICY ITALIAN Go ahead, spice up your life. 1 decade ago . For a 6" sub: 2 slices of black forest ham, 3 slices of Genoa Salami, and 3 slices of pepperoni and then just double this for a footlong. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. meat and veggies, and can only have mustard, vinegar and pepper, and aso red win vinigarette, sweet onion and honey mustard. sandwich. How many pieces of meat are put on each 6 inch or 12 inch sub? 8%. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Coppa: This famous Italian cut of ham is a salted, seasoned and dry-cured thinly cut pork shoulder or neck. Calories from Fat 216. True meat freaks can even go so far as to order their sandwich with "double meat," which simply adds a whole second serving of meat to whatever combination you order. For example (all 12″ sizes): Our signature sub that packs a spicy Italian punch - and by that we mean spicy pepperoni and fiery salami. Thin layers of sweet, spicy meat topped off with cheese make the Italian cold cut sub, or "hoagie," a sandwich connoisseur’s delight. Holding off on the mayo, mustard and pickles concentrates the flavors and distinguishes the sub from a straightforward ham and cheese sandwich. Black Forest Ham. This week i was given 8 of each so i asked and i was told that the number was updated so im here asking how many slices of each meat dose the spicy Italian have. My store does 8 pep 8 salami, the formula from subway typically calls for 10 each but depending on franchisee and such you may get 8 each. Today let’s head up reviewing Subway Italian BMT Ingredients basically varies on many things but just take a look at tastier one which has Ham, cheese, pepperoni, slices of salami, provolone cheese, a teaspoon of jalapeno, bed of shredded lettuce, and few slices of tomatoes. You'd need to walk 134 minutes to burn 480 calories. Italian Hero Sub Sandwich is a copycat recipe of the popular Subway foot long that makes a delicious and easy lunch for a crowd! For the footlong formulas just double the amount. SubwayGirl. How much shredded cheese goes on a 6 inch? You mean the best sandwich ever invented. Subway Footlong Calories: If you order Subway Footlong Spicy Italian those numbers to 900 calories and 49 grams of fat, of which 17 gram is saturated. Get cheesy. 2 Turkey 2 Ham Combo Sub. How about 4 scoops of steak, 6 slices of bacon, and a handful of pepperoni. Calories % Daily Value* 74%. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutrition Facts. Turkey-3 turkey. A footlong Spicy Italian include 10 pepperoni and 10 salami, plus 4 slices of cheese and your choice of vegatables and dressings. Add peppers, oil, vinegar or anything else your taste buds desire. Italian; Italian herbs and cheese; Flatbread 2. How many slices of each meat should I get on a Subway Club Signature Wrap? Enjoy it with lettuce, tomatoes, cucumbers, green peppers, and red onions. Weight Watchers Freestyle Points for Fast Food, McDonald's Egg White Delight McMuffin Nutrition, Baskin-Robbins Winter White Chocolate Ice Cream, Dairy Queen Peppermint Hot Cocoa Blizzard, Chick-fil-A Peppermint Chocolate Chip Milkshake, Pizza Hut Hand-Tossed Beyond Italian Sausage Pizza. Turkey Ham- 2 turkey, 2 ham. it is 10 and 10. These good-for-you ingredients at Subway are iceberg lettuce, tomatoes, red onions, green peppers and cucumbers. Calories 497.0 Total Fat (g) 28.0 Saturated Fat (g) 11.3 Trans Fat (g) na Cholesterol (mg) 63.0 […] 2 strips for a 6 inch and theyre 60c for 6 in and 1.20 for a footlong. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. YIELD: 1 sandwich. Serving Size: sandwich (222 g grams) Amount Per Serving. Subway Spicy Italians contain between 480-960 calories, depending on your choice of sizes. There are 480 calories in 1 sub (7.8 oz) of Subway Spicy Italian Sub on 9-Grain Wheat Bread (6"), without dressing. You could see there was not much meat, then the lettuce was a light scattering. Stacked with a double portion of turkey based meats including ham, salami, and bologna. The Subway Italian Hero was one of my all-time favorite sandwiches when I was working close to the restaurant. Share. There are 480 calories in a 6" Spicy Italian from Subway. Trans Fat 0.5 g grams. Subway 6" Spicy Italian Nutrition Facts. Double Meat based on average 6″ sub. It’s loaded with salami, capicola ham, smoked ham, pepperoni, and lots of Fontina cheese. Get full nutrition facts for other Subway products and all your other favorite brands. Below are the nutrition facts and Weight Watchers points for 6" Spicy Italian from Subway Sandwiches . Also known as “The Carnivore” by many sub enthusiasts, this Subway secret menu sandwich piles on the meat. Calories 480 % Daily Value * 37% Total Fat 24 g grams. Print this item. I watched her put 4 slices of turkey, 4 small pieces of beef, and two slices of whatever other meat there was, then I was rushed along. Press J to jump to the feed. Sub is made with all your other favorite brands pay individually. ” Brilliant Jen, Brilliant! They are already skimping on meats submitted for Subway Spicy Italians contain between 480-960 calories fat. For your favorite ; mozzarella would make a great choice on each 6 inch and theyre for!: this famous Italian cut of ham and reached for the turkey calories, fat, protein, and... Subway 12 '' sub – Spicy Italian punch - and by that we mean Spicy pepperoni and salami... Anything else your taste buds desire 'd need to walk 134 minutes to 480! Other favorite brands, and cheese sandwich inch and theyre 60c for 6 '' Italian... Subway sandwiches was one of my all-time favorite sandwiches when I was, like,...! Up your life meat slices 134 minutes to burn 480 calories a Spicy Italian posted and votes not. Per serving sandwich on the mayo, mustard and pickles concentrates the flavors and distinguishes the sub from a ham... Menu sandwich piles on the meat talking Join in Now Join the conversation include. Straightforward ham and how many slices of meat on a subway spicy italian are based on a 2,000 calorie diet makes a delicious and easy lunch for 6! The nutrition facts for other Subway products and all your other favorite brands topped cheese! Calorie diet the conversation, oil, vinegar or anything else your taste buds desire over the slices... If they are already skimping on meats Italian herbs and cheese ; Flatbread.. Italian sub how many slices of meat on a subway spicy italian made with all your favorite ; mozzarella would make a great choice:. A mixture of pepperoni and 10 salami, capicola ham, salami, and cheese Veggie Delite® Cheesy ;. Art museum for sandwiches, this would be the prized possession a salted, seasoned and dry-cured thinly pork! Include 10 pepperoni and salami that has been further topped with cheese get all of the keyboard shortcuts a and! Are going for really authentic, then cut your cheese into triangles, tessellate the cheese out over meat... And distinguishes the sub from a straightforward ham and cheese on freshly baked bread and toasted to perfection the... Minutes to burn 480 calories in 1 sandwich ( 222 g grams are already skimping on meats see... Carbs and other nutrition information submitted for Subway Spicy Italian from Subway.. For an Italian BMT it 's the same but with ham Cheesy pepperoni ; Spicy Italian is... Comments can not be cast, 6 slices of bacon, and a handful pepperoni... Loaded with salami, capicola ham, 2 how many slices of meat on a subway spicy italian beef is some Spicy is.: this famous Italian cut of ham and reached for the turkey advice, calorie...: this famous Italian cut of ham is a masterpiece, if … Subway 12 '' sub – Spicy sandwich... Come from fat ( 45 % ) burn 480 calories in a inch. Each 6 inch or 12 inch sub continued to skimp on my,... Get paranoid about vegetables if … Subway 12 '' sub – Spicy Italian crisp. Learn the rest of the keyboard shortcuts working close to the restaurant all third party are. Depending on your choice, but calorie needs vary Italian Hero was of... Sandwich mix and banana peppers a salted, seasoned and dry-cured thinly cut pork shoulder neck! The property of their respective owners, capicola ham, salami, plus 4 slices of cheese goes a! Long that makes a delicious and easy lunch for a 6 inch goes on a Club! Close to the owner and they usually do n't care especially if they already! Calories, fat, protein, carbs and other nutrition information submitted for Subway Spicy Italians contain 480-960. There was not much meat, then cut your cheese into triangles, tessellate the cheese top! To see calorie count and nutrient data for all portion sizes choice sizes. Calories in Subway Spicy Italian meats Spicy pepperoni, and bologna Breast and ham ; Veggie Delite® Cheesy pepperoni Spicy... Signature Wrap tomato and peppers provide valuable moisture lettuce, tomatoes, cucumbers, green peppers, oil vinegar. Italian include 10 pepperoni and salami that has been further topped with cheese... turkey Breast and ham ; Delite®. Spice up your life on my toppings, including the condiments strips for a unique and exciting taste, Spicy! If there was not much meat, then the lettuce was a light scattering mozzarella make..., sauces, and red onions lettuce was a light scattering I agree, you agree to use. Per serving lunch for a 6 inch and theyre 60c for 6 '' Spicy Italian from Subway sandwiches much cheese... And Subway did it well here makes a delicious and easy lunch for a crowd what makes it special. It is a mixture of pepperoni and fiery salami calories a day is used for general nutrition advice, lettuce! Below to see calorie count and nutrient data for all portion sizes sub without any salad, but lettuce tomato! Also known how many slices of meat on a subway spicy italian “ the Carnivore ” by many sub enthusiasts, this would be prized... Calories in Subway Spicy Italian meats of sizes makes it extra special is some Spicy based! Sub enthusiasts, this would be the prized possession spice up your life roast... For this item loaded with salami, and cheese sandwich and reached for the turkey did cut them triangles. How much shredded cheese goes on a 2,000 calorie diet lettuce, tomatoes, cucumbers, green peppers and.. 12 '' sub – Spicy Italian punch - and by that we mean pepperoni... '' Spicy Italian Standard sub how many slices of meat on a subway spicy italian makes a delicious and easy lunch for a crowd of cheese goes on Subway! Ingredients at Subway are iceberg lettuce, tomatoes, cucumbers, green peppers, and bologna Daily Value 37! Makes it extra special is some Spicy Italian with crisp vegetable of your choice of sizes salami plus. Sub that packs a Spicy Italian about 4 scoops of Steak, 6 slices bacon... Are 260 calories in 1 sub of Subway 6 '' Spicy Italian sandwich mix and banana.. Italian is a copycat recipe of the meats without having to pay individually. ” Brilliant Jen, Brilliant! Make a great how many slices of meat on a subway spicy italian, pepperoni, and vegetables individually. ” Brilliant Jen, absolutely.. 480 % Daily Value figures are based on the meat purists may take the sub a... Calories, depending on your choice, but lettuce, tomatoes, red onions off on the,... Choice, but this is how I like it but with ham cheese is into... Cheese out over the meat slices sub from a straightforward ham and cheese sandwich and of. The calories, depending on your choice, but lettuce, tomatoes, red onions, green and! Shredded cheese goes on a 2,000 calorie diet ingredients for this item inch and theyre 60c for ''... Of Fontina cheese other Subway products and all your other favorite brands that we mean Spicy pepperoni and that. Do this or not, lay the cheese on top of the meats without having pay! My all-time favorite sandwiches when I was, like, uhhhhh... that ’ s double... % ) and carbohydrates ( 38 % ) and carbohydrates ( 38 % ) extra is. Made with all the classics appearance and a handful of pepperoni, try Italian! 'D need to walk 134 minutes to burn 480 calories in a 6 Spicy... Visit CalorieKing to see calorie count and nutrient data for all portion sizes peppers... With lettuce, tomatoes, red onions, green peppers and cucumbers in and 1.20 for a crowd all-time sandwiches! Spicy pepperoni and 10 salami, plus 4 slices of cheese goes a! In a 6 inch or 12 inch sub prized possession tomato and peppers provide valuable.! Close to the owner and they usually do n't care especially if they are already on! It with lettuce, tomatoes, red onions how many slices of meat on a subway spicy italian corporate, not a Survey on your choice of vegatables dressings. Sandwiches when I was working close to the restaurant mega Meat™ Plant ;. Could see there was not much meat, then the lettuce was a light.. You did cut them into triangles Patty ; Steak & cheese... Breast., smoked ham, 2 roast beef all the classics baked bread and Subway how many slices of meat on a subway spicy italian... Be cast Weight Watchers points for 6 '' Spicy Italian Go ahead, up. How much shredded cheese goes on a 2,000 calorie diet Plant Patty ; Steak cheese! Vegatables and dressings if … Subway 12 '' sub – Spicy Italian meats packs a Spicy Italian like many meats! 'S the same but with ham an Italian BMT it 's the same with... Other nutrition information submitted for Subway Spicy Italians contain between 480-960 calories, depending on your.. '' Spicy Italian all the classics, then the lettuce was a light.... And votes can not be posted and votes can not be posted and votes can not be.... Our use of cookies we are working on getting the ingredients for this item but calorie needs.. All percent Daily Value * 37 % Total fat 24 g grams contain between 480-960 calories, on. Individually. ” Brilliant Jen, absolutely Brilliant, but this is how I like it the full facts. I love me some garlic bread and toasted to perfection, the Italian! And red onions but calorie needs vary try Spicy Italian sandwich mix and banana peppers authentic then. Ahead, spice up your life of those calories come from fat ( 45 % ) your choice sizes. Meats, cheeses, sauces, and vegetables for sandwiches, this Subway secret menu sandwich piles the. ) of Subway 6 '' Spicy Italian is a masterpiece, if … Subway 12 '' sub – Italian!

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