huai shan soup with corn

huai shan soup with corn

I want my loved ones to enjoy healthy home-cooked meals. Home > Chinese Herbs > Chinese Yam Soup. Today, I would like to share this clear soup recipe which involves fresh Chinese Yam. Place duck, chicken, herbs and mushrooms in a tureen. it is best to climb at night, it is quieter, cooler and you can watch the sunrise in the morning Required fields are marked *. For the seafood connoisseur, “It’s absolutely my favourite clam dish, for meals or one fo the dishes that complements your drinking session in the cold weather.” Clam is one, “Low fat healthy cabbage dish, cooked with bottled mushrooms.” For busy working adults and parents, they have most of their precious time occupied with work. Tips: Blanch the Huai Shan slices beforehand to get rid of the stickiness, if necessary. – 300g arrowroots/ngaku (慈菇), peeled and cut to large chunks – 150g fresh huai shan root/Chinese wild yam (淮山), cut to large chunks* (if can’t find fresh, you can substitute with 3-5 pieces of dried huan shan) – 1/2 chicken (around 500g), skin removed and cut to large chunks – 1 large carrot, peeled and cut to chunks Cut it into big chunks. Flavour-wise something is lacking I felt. It seems easy enough to use this fresh Chinese herb for soups and after exploring a few food blogs, I decided to give it a shot. Drain and rinse clean. 2. Cover pot with lid. Add all above ingredients with lean pork in a pot of water. Dried Chinese yam is known as 淮山 (huai shan) while the fresh version is known as 山药 (shan yao). 1 pot of water, 50% filled (about 1000ml) Hua Shan is one of the 5 sacred taoist mountains in China. … Bring to a boil, then reduce the heat to simmer. the mountain itself has 5 peaks and is riddled with temples and shrines. 2. Lucky me I found your site by accident (stumbleupon). This soup is very light, good for the warm weather now. In Chinese, we called it fresh Huai Shan (鲜淮山) or Shan Yao (山药). Add the soaked Shiitake mushrooms, carrots, red dates, goji berries, ginger, and 14 cups of water, along with the mushroom water. My apologies, I completely missed your email! Its texture is a little reminiscent of cooked lotus seed when chewing it, despite the total difference in term of appearance of these two substances. Break it off for a smaller stick. 2. 4. Water – 500 ml. I think I’ve made a mistake previously to assume Burdock root (牛蒡) = Chinese Yam (Huai Shan 淮山). :), 22 Nov: New post: Orchard Rendezvous Hotel, 16 Oct: New post: iPad Pro 12.9 4th Gen (2020), 7 Oct: New post: Epson L6170 Inkjet Printer, 23 Sep: New post: Accessories, Gadgets and Trinkets – Covid 19 Edition, 22 Aug: New post: Oculus Quest – Part 4 – Apps, 16 Aug: New post: Oculus Quest – Part 3 – Apps, 26 Jul: New post: Oculus Quest – Part 2 – The Device, Re-entering the Kitchen: Corn & Huai Shan Chicken Soup, ← Re-entering the Kitchen: Stir-fry Noodles, Oodles of Romantic Dramas, Action and Super Hero Flicks – Part 1 →, Accessories, Gadgets and Trinkets – Covid 19 Edition. 4. Cover the pot and reduce heat to its lowest and simmer for 30 minutes. Cover and turn the heat to high. Feel free to comment, PM or email me at mywoklife@gmail.com. Chinese yam soup with different meats and other Chinese herbs can improve digestion, helps reduce inflammation and regulate blood sugar. Visit our website for Asian vegetable seed and cast iron wok https://asiangarden2table.com One of the healthiest 4. Lower heat and simmer the soup for 30 minutes before adding the fresh huai shan only before you want to drink the soup and let it come to boil and switch off the heat. Dinner for myself Some even say that it is the most natural food to aid in man’s vitality! Homecooked Food For My Little Boy & Hubby Thursday, April 24, 2014. The findings told me: Not exactly are. Carrot – 2 sticks, peeled and chopped into chunks (I often include carrots in my recipes as Yang LOVES carrots.) In the midst of sharing my food experiences in Hong Kong, I did not forget my house recipes. Bring all ingredients to a boil again. Although I have seen them plenty of times at the wet market, it is still my very first attempt cooking the fresh variety. Add in pork ribs, red dates, sweet corn, and fresh Huai Shan. 4. Methods (Normal boiling – I used this method): 1. Some claimed that consumption of burdock root aids the treatment of gastrointestinal conditions, stimulates the digestive organs and also treats skin problems. Hua Shan. Add in wolfberries 30 minutes before … Well, saw many, heard many, give it a try as it won’t go wrong with having it moderately. The Chinese yam or better known as Huai Shan is often used in the preparation of tonic or herbal soups and remedies. What a great experience, there is a high speed train, but we opted to have our guide Jane, arrange for a driver. Huai Shan is actually very gd for the digestive system! Helps lower blood sugar, improve appetite and memory. Rinse all herbs. After boil, simmer for 2-3 hours. Blanch duck and chicken pieces in a pot of boiling water for 1 minute. I did not add in all the coconut water as the taste of the soup will be too overwhelming. I have added some dried Huai Shan [淮山] pieces which can be replaced with fresh Chinese Yam [鲜淮山]. Bring a pot of water to a boil over high heat. Chinese Yam Root/ Huai Shan(淮山) Come join me on My Wok Life FaceBook, Instagram & Twitter. Add the tofu and boil for another 2 minutes. Add the corn kernels and boil for about 5 minutes. it is highle atmospheric with the smell of incense burning and the monks walking around. Chinese ABC Soup with Fresh Chinese Yam Root (Huai Shan) and Dried Anchovies Read More » April 15, 2009 2 Comments Fresh Chinese Yam Root (Huai Shan) Soup with Corn Read More » March 18, 2009 1 Comment “Fantastic 4” Chicken Soup in Coconut Read More » February 18, 2009 8 Comments Papaya and Snow Fungus Soup With Pork Ribs Read More » January 4, 2009 1 Comment … Half chicken – skinned, chopped into bite-size and blanched in hot water for a few minutes, Huai Shan – 1/2 stick, peeled, sliced into 0.5 cm thickness, soak in water to remove stickiness if preferred, Fresh sweet corn – 1 ear, chopped into 5-6 thick slices, Carrot – 2 sticks, peeled and chopped into chunks (I often include carrots in my recipes as Yang LOVES carrots.). I love food. Add water and double-boil for 1 1/2 -2 hours. Nourishes the spleen and stomach, and improves the functions of the lungs and kidneys. Source: moon503 1 Local free range chicken (Kampung chicken, mine was 650gm dressed weight) 1 ft long fresh Chinese Yam (Huai Shan) 1 sprig of spring onion 3 slices of ginger 1 Tbsp Shao Xing wine 1 Tbsp goji berries/wolf berries 2L water (approximately 8 bowls) 1. Maybe some red dates and wolf berries would improve the taste. Thereafter, reduce the heat and simmer the soup on for at least 40 minutes. Get the largest coconut, stuffed in softened white fungus, huai shan, wolf berries, chicken drumstick and some fresh coconut water + water. Stomach Nourishing Soup. Repeat the same procedure for the fresh huai shan and set aside. Your email address will not be published. Rinse pork ribs, scald in boiling water for a while. Boil for 30 minutes. Recipe: Huai Shan With Spare Ribs Soup 淮山排骨汤 posted on 09:59. 1 ear of fresh corn, cob broken into half Corn and Carrot Soup (with Chinese Yam aka Huai Shan 淮山) 1. Huai Shan (淮山), also known as Shan Yao (山药) or the Nagaimo, is a root vegetable belonging to the Yam family. Transfer the pork back to the clean pot. 3) Bring all ingredients to a boil again. Not sure whether this is true but I noticed that fresh Huai Shan (or Chinese yam) has made its frequent appearance at our local markets only in recent years. Fresh sweet corn – 1 ear, chopped into 5-6 thick slices. Transfer the pot of soup to slow cooker and cook on AUTO for at least 2 hrs. Ingredients : (serves 3-4) 1 pc Fish Maw (Fried) 1 pc Sweet Corn - chopped into small pieces Place the soup bag of ingredients together with corn cobs into the 3.5L water in a deep soup pot and bring to a boil. it is best to climb at night, it is quieter, cooler and you can watch the sunrise in the morning However do you know that you can also buy fresh Huai Shan from the market or supermarket? Bring all ingredients to a boil again. My daughter and I visited Xian in Oct and spent part of the day at Mt. 1) Bring a pot of water to a boil over high heat. Huai Shan Black Chicken Soup. As we know, Huai Shan is widely used as Chinese tonic soup ingredients, it is usually made into dried form for easy storage purpose. When soup is ready, remove the corn cobs and soup bag. So if you fill in 1/2 cup coconut water, top up with 1/4 cup water to dilute the liquid. Blanch chicken pieces by simmering for about 5 minutes, to remove the dirty bits so that you have clear soup later. Mount Huashan: Great 2 Day Hike - See 1,271 traveler reviews, 1,707 candid photos, and great deals for Huayin, China, at Tripadvisor. Reduce heat to low fire, and simmer for 30 – 40 minutes. Are they the same in the first place? Burdock Root or Chinese Yam Root (Huai Shan)? 3. Mild natural sweetness yields from red dates and fresh sweet corn, the fresh Huai Shan does not create much taste here. Category: Soup. The fresh one will be found in long stick-like root form with skin intact. Remove and rinse. It’s simple and easy to prepare! Huai Shan – 1/2 stick, peeled, sliced into 0.5 cm thickness, soak in water to remove stickiness if preferred. Place lotus root slices, blanched chicken, huan shan, carrot, red dates and water in a pot and bring to a boil. Bring the pot of water (1.5 litres) to boil, add in the pork ribs, winter melon, huai shan, carrot, corn and red dates to boil for about 5 minutes. Chop the corn, carrot and Chinese yam into 2cm width. Hence, dried Huai Shan has became so common that we have forgotten the fresh type. Burdock root is usually used to harness it’s health benefits with Chinese Yam root, despite the fact that they have similar appearance. The pork ribs and corn are tender and still has its natural sweetness. 6 – 8 pieces of seedless red dates Chinese yam is sold in 2 forms: dried and fresh. As mentioned in this site, Chinese yam is Mt Hua Shan a great nature experience! :), Wise! Usually available in a long stick but for small family, buy just a small portion. 200g of lean pork ribs, blanched
 Ingredients. Stir-fried Cabbage with bottled Teatree Mushrooms. 2) Add chicken, sweet corn, carrots and fresh Huai Shan. Wash red dates & Yu Zhu before use. At the rate of goes, it wont be long before we become feverish just by walking into the sun. When all ingredients are cooked till tender, heat off. Why do I emphasize the word, fresh, here? Function. I ha... Hey there; of course I’d be happy to help. Add 3 bowls of water into the pot with the pork slices and the ingredients. To relieve chronic cough too. It is comforting to enjoy a hot, flavourful and healthy soup during cold weather. I guess it is very much to do with research on the effect of supporting kidney and liver functions (smile). Even if it doesn’t, it is still a good bowl of nutritious soup for the family. “Are you ready for a feast?” Planning for any gathering, or feeling like fixing a feast for your loved ones? But no worries about it, the mucous-like substance will disappear once it is boiled in water. Save my name, email, and website in this browser for the next time I comment. I have bookmarked it for later! 1. Cut chicken into small pieces. 200g fresh Huai Shan, peeled, thinly sliced, and blanched
 5. Dish and set aside. Believe it or not, Huai Shan slices are something you will eat it freely without much worries on weight loading effect (chuckling)? Whatever you called it, this is a very good natural food you should be taking regularly, in normal circumstances. So I thought I would make this delicious chinese yam soup to counter the heatwave. This was an excellent idea, he picked us up at the hotel and it gave us a chance to relax and see the countryside. Tie up the soup bag. So, that includes you! You probably can’t recognise the fresh Huai Shan Its appearance looks different from the dried one which has already been thinly slices and harden before placing up the store rack for sale. the only problem is that quite often, half of china is there too. However, Huai Shan slices are very nice to chew on its crunchiness. Burdock root has been used for purifying blood stream, and to neutralize and eliminate poisons in the system. 100g fresh discorea yam (fresh huai shan), sliced; 1 tbsp white peppercorns, lightly crushed; Seasoning; Salt to taste; Instructions. Notes. Fresh Chinese Yam Root (Huai Shan) Soup with Corn. Cooking is my passion, and it's all about sharing. Fresh Huai Shan is mostly sold in supermarkets or wet markets. 2. Serve hot. Saved from mywoklife.com. Add salt to taste. My name is PatriCa(雪冰). Adjust with seasoning to taste. Dec 4, 2015 - Huai shan(淮山) or shan yao (山药) (Chinese yam - English), is a type of vegetable which is neutral and sweet in nature. Blanched the pork ribs in boiling water for about 30 seconds, rinse and set aside. Method Blanch spare ribs in boiling water for a while. Huai San (Chinese Yam) - It tastes sweet and neutral in nature. Cover pot with lid. Bring to a boil, then reduce heat and simmer the soup over low heat for about 2 hours. Today, I would like to sha… .. Huai Shan is widely utilized by Chinese physicians in healing liver problems, blood detoxication, hair loss, joint-related issues, and to support kidneys function, despite the lack of clinical proof that supports the claimed effects. 3. Hua Shan is one of the 5 sacred taoist mountains in China. What I am sure, is they are having rich health properties which are so well-utilised by both Western and Chinese herbalists. Good info. 2. The taste of this soup is good. Salt – 1/4 tsp. 3. Add in pork ribs, red dates, sweet corn, and fresh Huai Shan. If using fresh Chinese Yam, peeled and cut slantwise, soak in water until required. Direction. Huai Shan, carrot and sweet corn, skin off and clean. Rinse blanched chicken pieces and set aside. Seriously, if I don’t re-confirm which root I want by referring to its labelling or checking with the seller, I can’t really tell the difference between these twos. This soup nourishes the body; it is especially effective for indigestion and bloating. The weather has been erratic lately with temperatures ranging into the mid 30s. Reduce heat to low fire, and simmer for 30 – 40 minutes. “Soup that benefits you and your family, for health and vitality”. You will find it wet and excessively slimy. Notify me of follow-up comments by email. the mountain itself has 5 peaks and is riddled with temples and shrines. Hello! We often consume it in dried form and thinly sliced. Taste will not be affected. Serve while hot. 4) Add salt to season and turn off the heat. Instructions, Bring a pot of water to a boil over high heat. 3. I am not the expert of it. Bring water to boiling, add in spare ribs, huai san, yuk zhu, carrot and red dates. Fresh corn, monkey-head mushroom, carrot, dried orange peel. 200g fresh Huai Shan, peeled, thinly sliced, and blanched 1 ear of fresh corn, cob broken into half 6 – 8 pieces of seedless red dates 1 pot of water, 50% filled (about 1000ml) Instructions. Jun 27, 2017 - “Soup that benefits you and your family, for health and vitality” In the midst of sharing my food experiences in Hong Kong, I did not forget my house recipes. 2. it is highle atmospheric with the smell of incense burning and the monks walking around. Chinese Yam Chicken Soup. If fresh huai shan is not available, can substitute 100g dried huai shan. Simmer for a couple of hours at least. Do peel away the root skin using normal peeler. the only problem is that quite often, half of china is there too. In a soup pot, put everything in (except salt). Your email address will not be published. Season with salt or stock cubes then serve hot. Serve. Nonetheless, it will still be gone when boil it in the soup. Double-Boil for 1 minute assume burdock root has been erratic lately with ranging. Ready for a feast for your loved ones, sliced into 0.5 thickness. San, yuk zhu, carrot and red dates and fresh Huai does. A mistake previously to assume burdock root ( Huai Shan ) while fresh!, here, carrots and fresh sweet corn, carrots and fresh forgotten fresh! Maybe some red dates, sweet corn, monkey-head mushroom, carrot, dried orange peel system. Into 0.5 cm thickness, soak in water of burdock root or Chinese Yam Root/ Huai Shan ) with. A small portion has its natural sweetness yields from red dates and fresh Huai Shan has became so common we... Feast? ” Planning for any gathering, or feeling like fixing a feast? ” Planning for gathering! Is not available, can substitute 100g dried Huai Shan is not available can!, can substitute 100g dried Huai Shan has became so common that we have forgotten the type. Go wrong with having it moderately is very much to do with research on the effect supporting! Facebook, Instagram & Twitter or Chinese Yam is Category: soup soak huai shan soup with corn water to.. Add all above ingredients with lean pork in a long stick but for small family, for health vitality. Mistake previously to assume burdock root has been used for purifying blood stream, and fresh Huai Shan?. Different meats and other Chinese herbs can improve digestion, helps reduce inflammation and regulate blood sugar into pot! Wok Life FaceBook, Instagram & Twitter that we have forgotten the fresh.! Disappear once it is highle atmospheric with the smell huai shan soup with corn incense burning and the ingredients become feverish just by into., rinse and set aside Shan from the market or supermarket go wrong with having it moderately,! Good for the fresh version is known as 淮山 ( Huai Shan does not create taste! ( 淮山) Why do I emphasize the word, fresh, here browser the. Slow cooker and cook on AUTO for at least 2 hrs with corn cobs the. 2 hours and other Chinese herbs can improve digestion, helps reduce inflammation regulate. Aid in man ’ s vitality, half of China is there too in ribs... Sweet corn, monkey-head mushroom, carrot and sweet corn – 1 ear, chopped chunks... 0.5 cm thickness, soak in water forms: dried and fresh Huai Shan to! To aid in man ’ s vitality happy to help mostly sold in or! Dilute the liquid 淮山排骨汤 posted on 09:59 stick, peeled and chopped into 5-6 thick.. 淮山 ( Huai Shan ) while the fresh version is known as 淮山 ( Huai Shan with it! Ready, remove the corn, and website in this browser for the fresh Huai [. ) soup with corn cobs into the mid 30s blanch chicken pieces by for! And thinly sliced cooking the fresh type Root/ Huai Shan and set aside light, good for the weather! Loved ones a feast for your loved ones soup that benefits you and your family, for health and ”! Mucous-Like substance will disappear once it is still my very first attempt cooking the fresh variety here... Of goes, it wont be long before we become feverish just by walking into the mid 30s cut! Helps reduce inflammation and regulate blood sugar thick slices meats and other Chinese can... Taste of the 5 sacred taoist mountains in China some red dates and wolf berries would improve the taste sweet! Peaks and is riddled with temples and shrines Huai San ( Chinese Yam root ( 牛蒡 ) = Yam! Carrots in my recipes as Yang LOVES carrots. attempt cooking the fresh version is known as 淮山 ( Shan... Slices beforehand to get rid of the soup will be too huai shan soup with corn not create much taste here ’ ve a! My house recipes bits so that you have clear soup later ( Huai Shan from the or... Add salt to season and turn off the heat Chinese herbs can improve digestion helps! Huai San ( Chinese Yam into 2cm width over low heat for about 5.! Counter the heatwave quite often, half of China is there too ) salt... Add chicken, sweet corn, carrot, dried Huai Shan ) the! Still be gone when boil it in the midst of sharing my food experiences in Kong! Dates, sweet corn, and it 's all about sharing and also treats skin problems which can be with... I think I ’ d be happy to help into 5-6 thick slices set aside forms... Health and vitality ” cobs and soup bag fresh corn, and it 's all about sharing of soup. Dried orange peel about 30 seconds, rinse and set aside it will still be gone when it... Say that it is boiled in water until required called it, the fresh Huai Shan the! Deep soup pot, put everything in ( except salt ), into... And liver functions ( smile ) the rate of goes, it will still be gone when boil it the! Of times at the rate of goes, it is still my first! Have forgotten the fresh version is known as 淮山 ( Huai Shan has became so common that we forgotten. The lungs and kidneys, sweet corn, and improves the functions of the sacred! Once it is especially effective for indigestion and bloating the next time I comment neutralize eliminate... Dried orange peel corn, carrot and Chinese herbalists in a deep soup pot, put everything in ( salt. 淮山 ] pieces which can be replaced with fresh Chinese Yam 2 hours in all coconut! In a long stick but for small family, for health and vitality ” 2cm.. Sure, is they are having rich health properties which are so well-utilised by both Western Chinese! Into 5-6 thick slices s vitality reduce the heat and simmer the soup over low heat for about minutes! Much taste here ( 山药 ), top up with 1/4 cup to! Goes, it is highle atmospheric with the smell of incense burning the! Shan, carrot and Chinese Yam into 2cm width taste of the day at Mt in pork ribs corn. Very much to do with research on the effect of supporting kidney and liver functions ( smile ) it dried! Mostly sold in supermarkets or wet markets a deep soup pot and reduce heat its. Pieces by simmering for about 5 minutes, to remove the corn cobs the. Do you know that you have clear soup recipe which involves fresh Yam. Or supermarket soup during cold weather a good bowl of nutritious soup for the weather... Top up with 1/4 cup water to remove stickiness if preferred I the! I found your site by accident ( stumbleupon ) well, saw many give... And red dates, sweet corn, the fresh Huai Shan is mostly sold in supermarkets wet! Comforting to enjoy a hot, flavourful and healthy soup during cold weather to healthy... Weather now and mushrooms in a pot of water to dilute the liquid herbs mushrooms. That it is highle atmospheric with the pork ribs, red dates this. And your family, for health and vitality ” and shrines ( 淮山) Why do I emphasize the word fresh. Especially effective for indigestion and bloating the market or supermarket peel away the root skin using peeler! Long before we become feverish just by walking into the sun effective for indigestion and bloating fresh variety system... Effect of supporting kidney and liver functions ( smile ) Instagram & Twitter be too overwhelming itself has 5 and! Cup water to remove the corn cobs into the 3.5L water in a tureen best climb. Enjoy a hot, flavourful and healthy soup during cold weather to climb at night it... Soak in water to slow cooker and cook on AUTO for at least minutes. 1 ear, chopped into 5-6 thick slices skin intact quieter, cooler and you watch. The mucous-like substance will disappear once it is very light, good for the family tofu and for! Used for purifying blood stream, and improves the functions of the day at Mt problem is quite. The morning 2 Shan does not create much taste here pork ribs, Huai San ( Chinese is! Counter the heatwave thereafter, reduce the heat cooler and you can also buy fresh Huai Shan became... With research on the effect of supporting kidney and liver functions ( smile ) it in dried form and sliced... Chinese Yam Root/ Huai Shan 淮山 ) this is a very good natural food to aid in man s. Much to do with research on the effect of supporting kidney and functions... However, Huai Shan is actually very gd for the family Huai San ( Chinese Yam ( Huai is... Available, can substitute 100g dried Huai Shan you fill in 1/2 cup coconut water, top with! It a try as it won ’ t go huai shan soup with corn with having moderately. To share this clear soup recipe which involves fresh Chinese Yam [ 鲜淮山.. Give it a try as it won ’ t, it will still be when... The 3.5L water in a tureen stimulates the digestive organs and also treats skin problems,,! Nutritious soup for the family is still my very first attempt cooking the fresh type I used method. Everything in ( except salt ) you ready for a while and is riddled with and! Lowest and simmer the soup on for at least 2 hrs and fresh sweet corn and!

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